Paleo Shrimp and Watermelon Skewers
1 serving of paleo shrimp and watermelon skewers contains 511 Calories The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of protein (34% of your Daily Value), fiber (23% of your Daily Value), and potassium (30% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Preheat grill to high.
- On each skewer, thread 2 to 3 shrimp and 2 to 3 watermelon chunks, alternating each
- Brush oil on the prepared skewers and sprinkle with lemon pepper seasoning and salt
- Layer the skewers on a grill over high heat, turning once. The skewers are done when the shrimp turn a bright orange and are no longer translucent.
- Serve with lime wedges (or season to taste with the juice from the limes just prior to serving). Enjoy!
Nutrition Facts
For 1 serving of paleo shrimp and watermelon skewers (1.29kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 511 | |
| Fats | 13g | 16% |
| Saturated fats | 2g | 9% |
| Trans fats | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 582mg | 25% |
| Carbs | 93g | 34% |
| Net carbs | 87g | |
| Fiber | 6g | 23% |
| Sugar | 71g | |
| Protein | 19g | |
| Calcium | 149mg | 15% |
| Iron | 3mg | 40% |
| Potassium | 1432mg | 30% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3442μg | |
| Caffeine | 0mg | |
| Choline | 121mg | 22% |
| Copper | 1mg | 72% |
| Fluoride | 17μg | |
| Folate (B9) | 56μg | 14% |
| Lycopene | 51189μg | |
| Magnesium | 136mg | 32% |
| Manganese | 0.4mg | 17% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 350mg | 50% |
| Retinol | 47μg | |
| Riboflavin (B2) | 0.3mg | 20% |
| Selenium | 31μg | 56% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 6618IU | |
| Vitamin A | 365μg | 41% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 111mg | 123% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 71g | |
| Sucrose | 14g | |
| Glucose | 18g | |
| Fructose | 38g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |