Peanut Butter, Honey, and Oat Breakfast Smoothie
By
jameswragge
Takes 8 min,
serves 1.
Ingredients
1
cup
Oatmeal
1
scoop (30g)
Whey protein powder
1
medium (7" to 7-7/8" long)
Banana
1 1/2
tbsp
Peanut butter
1
tbsp
Honey
1
cup
Water
Nutrition
697.4 calories
110.6 grams carbs
15.6 grams fat
41.1 grams protein
14.6 grams fiber
3.0 mg cholesterol
2.3 grams saturated fat
65.6 mg sodium
35.7 grams sugar
0 grams trans fat
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