Popeye Power Smoothie
By
scotjohns
Takes 5 min,
serves 1.
Ingredients
1
fruit without refuse
Mangos
1
cup
Spinach
1/3
cup
Nonfat greek yogurt
1
cup
Coconut water (liquid from coconuts)
Nutrition
223.9 calories
43.9 grams carbs
1.7 grams fat
12.4 grams protein
6.6 grams fiber
4.0 mg cholesterol
0.7 grams saturated fat
306.5 mg sodium
37.3 grams sugar
0 grams trans fat
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