Protein Breakfast Muffin
By
sarahball86
Takes 15 min,
serves 1.
Ingredients
1
oz
Turkey bacon
2
tsp
Olive oil
1/2
cup
Spinach
1
egg white (separated from yolk)
Egg white
1
muffin
English muffins
2
tsp
Butter
Nutrition
429.8 Calories
31.2 g
26.2 g
21.2 g
6.6 g
47.8 mg
8.7 g
1010.6 mg
6.0 g
0.3 g
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