Quick Spiralized Zucchini and Grape Tomatoes

Ingredients

• Zucchini

  Summer squash, includes skin, raw

  1 ⅔ medium or 323g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Garlic

  Raw

  3 clove or 9g

• Cherry tomatoes

  Red, ripe, raw, year round average

  2 ⅓ cup cherry tomatoes or 348g

• Crushed red pepper flakes

  ¹⁄₁₆ tbsp or 0.08g

• Salt

  Table

  0.02 tbsp or 0.4g

• Pepper

  Spices, black

  0.02 tbsp or 0.1g

• Basil

  Fresh

  5 ⁵⁄₁₆ leaf, whole or 3g

Directions

1. Spiralize the zucchini used a spiralizer or carefully using a peeler; set aside.
2. In a large non-stick pan set over high heat, heat the oil. Add the garlic and cook until golden, 30 seconds. Add the tomatoes, and crushed red pepper flakes, and season with salt and pepper. Reduce the heat to low.
3. Simmer, covered, until the tomatoes soften, 15 minutes.
4. Increase heat to medium-high, stir in the zucchini and basil, season with salt and cook 2 minutes. Serve right away.
5. Recipe inspired by: http://www.skinnytaste.com/2015/03/quick-spiralized-zucchini-and-grape.html

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