Sausage Egg Muffins
By
weslee48
Takes 45 min,
serves 4.
Ingredients
8
oz
Pork sausage
1
tbsp
Coconut oil
12
large
Egg
2
medium (approx 2-3/4" long, 2-1/2 dia.)
Red bell pepper
1
cup, shredded
Cheddar cheese
1
dash
Salt
1
dash
Pepper
Nutrition
539.8 calories
5.6 grams carbs
41.5 grams fat
34.9 grams protein
1.3 grams fiber
626.5 mg cholesterol
17.5 grams saturated fat
855.7 mg sodium
3.7 grams sugar
0.4 grams trans fat
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