Chicken, Bacon, Spinach, & Strawberry Salad

Chicken, Bacon, Spinach, & Strawberry Salad
Fat 65%Carbs 21%Protein 13%
Percent Calories

1 serving of chicken, bacon, spinach, & strawberry salad contains 995 Calories The macronutrient breakdown is 21% carbs, 65% fat, and 13% protein. This is a good source of protein (61% of your Daily Value), fiber (56% of your Daily Value), and potassium (36% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat oil in a pan over medium-high heat. Add chicken and cook for 5-10 minutes, or until cooked through and no longer pink. Let rest for a few minutes before chopping into bite sized pieces.
  2. Cook bacon in the pan until desired crispiness is reached. Drain on paper towels, chop, and set aside.
  3. Place spinach in a large bowl. Top with sliced strawberries.
  4. Grab a big bowl. Put your spinach in.
  5. Add sliced strawberries, avocado, and the chopped bacon.
  6. Top with the chopped chicken, oil, and vinegar. Enjoy!

Nutrition Facts

For 1 serving of chicken, bacon, spinach, & strawberry salad (589g)

NutrientValue%DV
Calories995
Fats74g 95%
Saturated fats14g 71%
Trans fats0.1g
Cholesterol88mg 29%
Sodium1015mg 44%
Carbs55g 20%
Net carbs39g
Fiber16g 56%
Sugar10g
Protein34g
Calcium137mg 14%
Iron5mg 65%
Potassium1698mg 36%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene33μg
Beta carotene3473μg
Caffeine0mg
Choline218mg 40%
Copper1mg 79%
Fluoride8μg
Folate (B9)298μg 74%
Lycopene0μg
Magnesium151mg 36%
Manganese2mg 77%
Niacin15mg 91%
Pantothenic acid4mg 79%
Phosphorus542mg 77%
Retinol3μg
Riboflavin (B2)1mg 41%
Selenium50μg 90%
Theobromine0mg
Thiamine1mg 54%
Vitamin A IU5857IU
Vitamin A296μg 33%
Vitamin B121μg 25%
Vitamin B61mg 54%
Vitamin C128mg 142%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 31%
Vitamin K347μg 289%
Zinc3mg 29%
Sugars
Sugar10g
Sucrose1g
Glucose6g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.2g
Starch23g
Fats
Saturated fats14g 71%
Monounsaturated fats29g
Polyunsaturated fats10g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g