Chicken, Bacon, Spinach, & Strawberry Salad

1 serving of chicken, bacon, spinach, & strawberry salad contains 995 Calories The macronutrient breakdown is 21% carbs, 65% fat, and 13% protein. This is a good source of protein (61% of your Daily Value), fiber (56% of your Daily Value), and potassium (36% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Heat oil in a pan over medium-high heat. Add chicken and cook for 5-10 minutes, or until cooked through and no longer pink. Let rest for a few minutes before chopping into bite sized pieces.
- Cook bacon in the pan until desired crispiness is reached. Drain on paper towels, chop, and set aside.
- Place spinach in a large bowl. Top with sliced strawberries.
- Grab a big bowl. Put your spinach in.
- Add sliced strawberries, avocado, and the chopped bacon.
- Top with the chopped chicken, oil, and vinegar. Enjoy!
Nutrition Facts
For 1 serving of chicken, bacon, spinach, & strawberry salad (589g)
Nutrient | Value | %DV |
---|---|---|
Calories | 995 | |
Fats | 74g | 95% |
Saturated fats | 14g | 71% |
Trans fats | 0.1g | |
Cholesterol | 88mg | 29% |
Sodium | 1015mg | 44% |
Carbs | 55g | 20% |
Net carbs | 39g | |
Fiber | 16g | 56% |
Sugar | 10g | |
Protein | 34g | |
Calcium | 137mg | 14% |
Iron | 5mg | 65% |
Potassium | 1698mg | 36% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 33μg | |
Beta carotene | 3473μg | |
Caffeine | 0mg | |
Choline | 218mg | 40% |
Copper | 1mg | 79% |
Fluoride | 8μg | |
Folate (B9) | 298μg | 74% |
Lycopene | 0μg | |
Magnesium | 151mg | 36% |
Manganese | 2mg | 77% |
Niacin | 15mg | 91% |
Pantothenic acid | 4mg | 79% |
Phosphorus | 542mg | 77% |
Retinol | 3μg | |
Riboflavin (B2) | 1mg | 41% |
Selenium | 50μg | 90% |
Theobromine | 0mg | |
Thiamine | 1mg | 54% |
Vitamin A IU | 5857IU | |
Vitamin A | 296μg | 33% |
Vitamin B12 | 1μg | 25% |
Vitamin B6 | 1mg | 54% |
Vitamin C | 128mg | 142% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 5mg | 31% |
Vitamin K | 347μg | 289% |
Zinc | 3mg | 29% |
Sugars | ||
Sugar | 10g | |
Sucrose | 1g | |
Glucose | 6g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.2g | |
Starch | 23g | |
Fats | ||
Saturated fats | 14g | 71% |
Monounsaturated fats | 29g | |
Polyunsaturated fats | 10g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |