Superfood Nutracleanse Goddess Balls
2 balls of superfood nutracleanse goddess balls contains 120 Calories The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This is a good source of fiber (16% of your Daily Value).
- Makes
- 40 balls
- Prep Time
- 20 minutes
Ingredients
Dates, deglet noor 1 ½ cup, chopped or 221g
Coconut oil 2 tbsp or 27g
Directions
- Place all ingredients in the food processor and blend until smooth dough.
- If your dates are too dry you may need a couple tbsp of warm water.
- Remove from food processor and roll into 1 1/2 inch balls.
- Place in a sealed-tight container and store in the refrigerator. Enjoy!
Nutrition Facts
For 2 balls of superfood nutracleanse goddess balls
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 120 | |
| Fats | 7g | 9% |
| Saturated fats | 3g | 14% |
| Trans fats | 0g | |
| Cholesterol | 0.1mg | 0% |
| Sodium | 2mg | 0.1% |
| Carbs | 13g | 5% |
| Net carbs | 9g | |
| Fiber | 5g | 16% |
| Sugar | 8g | |
| Protein | 3g | |
| Calcium | 32mg | 3% |
| Iron | 1mg | 14% |
| Potassium | 128mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.2μg | |
| Beta carotene | 1μg | |
| Caffeine | 2mg | |
| Choline | 3mg | 0.5% |
| Copper | 0.1mg | 15% |
| Fluoride | 0μg | |
| Folate (B9) | 6μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.2mg | 11% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 93mg | 13% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | 3μg | 5% |
| Theobromine | 23mg | |
| Thiamine | 0.4mg | 30% |
| Vitamin A IU | 4IU | |
| Vitamin A | 0.1μg | 0% |
| Vitamin B12 | 0μg | 0.3% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0mg | 0.3% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 3g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |