Sweet-and-Sour Baby Carrots

Sweet-and-Sour Baby Carrots
Fat 25%Carbs 71%
Percent Calories

1 serving of sweet-and-sour baby carrots contains 87 Calories The macronutrient breakdown is 71% carbs, 25% fat, and 4% protein. This is a good source of fiber (16% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (116% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Preheat the oven to 425F.
  2. Peel and cut the green tops off of the carrots.
  3. Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
  4. Stir together vinegar and sugar until sugar is dissolved. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.

Nutrition Facts

For 1 serving of sweet-and-sour baby carrots (167g)

NutrientValue%DV
Calories87
Fats2g 3%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium119mg 5%
Carbs16g 6%
Net carbs11g
Fiber4g 16%
Sugar10g
Protein1g
Calcium49mg 5%
Iron1mg 18%
Potassium362mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene5696μg
Beta carotene9663μg
Caffeine0mg
Choline11mg 2%
Copper0.1mg 17%
Fluoride0μg
Folate (B9)41μg 10%
Lycopene0μg
Magnesium16mg 4%
Manganese0.2mg 10%
Niacin1mg 5%
Pantothenic acid1mg 12%
Phosphorus43mg 6%
Retinol0μg
Riboflavin (B2)0mg 4%
Selenium1μg 3%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU20850IU
Vitamin A1043μg 116%
Vitamin B120μg 0%
Vitamin B60.2mg 13%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K16μg 13%
Zinc0.2mg 2%
Sugars
Sugar10g
Sucrose7g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.3g 2%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g