Tandoori Spice Chicken

Ingredients

• Chicken thigh

  Broilers or fryers, meat only, raw

  7 thigh, bone and skin removed or 483g

• Greek yogurt

  Plain, whole fat

  ¾ cup or 180g

• Salt

  Table

  ½ tsp or 3g

• Cinnamon

  Spices, ground

  ¼ tsp or 0.6g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Paprika

  Spices

  1 tbsp or 7g

• Garlic

  Raw

  2 cloves, minced or 6g

• Curry powder

  Spices

  1 tsp or 2g

• Ginger

  Spices, ground

  1 tbsp or 5g

• Turmeric

  Spices, ground

  2 tsp or 4g

Directions

1. Mix all ingredients in a zip-top back except chicken. Add chicken and marinate for at least 2 hours or overnight in the refrigerator.
2. Preheat oven to 450 degrees Fand line a baking sheet with boil. Place chicken onto the sheet and bake for 8-10 minutes. Switch to grill/broil setting and continue until you get a slight char on top and the chicken is cooked through and no longer pink (internal temperature has reached 165 degrees F).
3. Serve and enjoy!