Turkey and Cheese Omelet
By
amberleah35
Takes 15 min,
serves 1.
Ingredients
3
oz
Deli cut turkey
12
tbsp
Egg white
1
large
Egg
1/4
cup, shredded
Cheddar cheese
1
cup
Spinach
Nutrition
383.2 calories
9.7 grams carbs
17.3 grams fat
45.3 grams protein
1.0 grams fiber
261.6 mg cholesterol
7.2 grams saturated fat
1599.8 mg sodium
5.1 grams sugar
0.4 grams trans fat
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