Turkey and Spinach Omelet
By
rjwd
Takes 17 min,
serves 1.
Ingredients
1
spray , about 1/3 second
Pam cooking spray
3
oz
Deli cut turkey
1
cup
Spinach
2
large
Egg
1/4
cup, shredded
Cheddar cheese
Nutrition
362.2 Calories
8.8 g
22.0 g
31.7 g
1.0 g
447.6 mg
8.7 g
1368.4 mg
4.0 g
0.4 g
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