Vegan Fruit Chia Parfait
By
elm333
Takes 30 min,
serves 2.
Ingredients
1
cup
Almond milk
2
oz
Chia seeds
2
tbsp
Maple syrups
1/2
oz
Coconut meat
1/2
oz (23 whole kernels)
Almonds
1/2
cup, sliced
Strawberries
1/4
cup, sliced
Kiwi fruit
1/4
cup
Blueberries
Nutrition
345.1 Calories
41.7 g
18.3 g
7.8 g
14.2 g
0 mg
5.3 g
86.5 mg
18.8 g
0.0 g
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