Vegetarian Shipwreck Casserole
By
elm333
Takes 80 min,
serves 6.
Ingredients
1
tbsp
Olive oil
1
medium (2-1/2" dia)
Onions
16
oz
Tempeh
1
dash
Salt
1
dash
Pepper
1
spray , about 1/3 second
Pam cooking spray
2
Potato medium (2-1/4" to 3-1/4" dia)
Potato
1 1/2
cup
Baked beans
1
can (10.7 oz)
Tomato soup
Nutrition
321.3 Calories
42.3 g
11.0 g
19.4 g
5.1 g
0 mg
2.1 g
445.9 mg
10.6 g
0 g
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