Veggie and Cheese Omelet
By
Tamarsha
Takes 25 min,
serves 1.
Ingredients
1
tbsp
Olive oil
1
cup, pieces or slices
Mushrooms
1/3
cup, chopped
Red bell pepper
1/3
cup, chopped
Green bell pepper
1/2
cup
Spinach
3
extra large
Egg
2
slice (3/4 oz)
American cheese
Nutrition
479.4 Calories
10.8 g
33.0 g
34.9 g
2.9 g
639.6 mg
9.1 g
1009.1 mg
5.6 g
0.1 g
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