Yogurt and Chia Overnight Oats
By
thegreekgeek
Takes 480 min,
serves 1.
Ingredients
1/3
cup
Rolled oats
3/4
tbsp
Chia seeds
2/3
tbsp
Dry milk
2/3
tbsp
Oat bran
1/8
tsp
Cinnamon
3
tsp packed
Brown sugar
1/4
cup (8 fl oz)
Plain yogurt
1/2
cup
Water
Nutrition
259.2 Calories
44.7 g
7.2 g
8.7 g
7.1 g
13.1 mg
2.7 g
54.3 mg
18.4 g
0.0 g
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