The Top 10 Mediterranean Recipes on Eat This Much

Facebooktwittergoogle_plusredditpinterestlinkedinmailFacebooktwittergoogle_plusredditpinterestlinkedinmail

You don’t have to travel far to enjoy authentic, delicious Mediterranean recipes. Because the Mediterranean diet plan consists of simple dishes based on whole, natural ingredients, it’s easy to recreate the regional flavor signatures at home.

These top 10 Mediterranean recipes eaten by Eat This Much Users are a great way to dive into your new diet plan. What’s your favorite Mediterranean recipe? Tell us about it in the comments! 

Mediterranean Quinoa Salad

Nutritional Info: One serving = 38.6g Carbs, 25.5g Fat, 36.7g Protein, 531.9 Calories

 

Grilled Chicken Mediterranean

Nutritional Info: One serving = 4g Carbs, 20g Fat, 53.9g Protein, 419.9 Calories

 

Mediterranean Beets with Garlic

Nutritional Info: One serving = 20.1g Carbs, 7.1g Fat, 3.4g Protein, 150.1 Calories

 

Baked Herb and Pistachio Falafel

Nutritional Info: One serving = 34g Carbs, 23.7g Fat, 14.8g Protein, 384.2 Calories

 

Greek Yogurt with Blueberries, Walnuts and Honey

Nutritional Info: One serving = 18.4g Carbs, 30.6g Fat, 17.7g Protein, 405.2 Calories

 

Olive Hummus with Carrots

Nutritional Info: One serving = 18.5g Carbs, 14.9g Fat, 5.1g Protein, 214.6 Calories

 

Greek Spiced Baked Shrimp

Nutritional Info: One serving = 9.3g Carbs, 17.2g Fat, 24g Protein, 288.2 Calories

 

Spinach Salad with Grilled Eggplant and Feta

Nutritional Info: One serving = 7g Carbs, 20.7g Fat, 5g Protein, 224.3 Calories

 

Steamed Mussels in White Wine

Nutritional Info: One serving = 20.4g Carbs, 21.5g Fat, 61g Protein, 545.8 Calories

 

Lemon Orzo Goat Cheese Salad

Nutritional Info: One serving = 30.2g Carbs, 12.4g Fat, 10.7g Protein, 272.8 Calories

 

Leave a Reply

Be the First to Comment!

Notify of
avatar
wpDiscuz