10-Minute Margherita Pita Bread Pizzas
1 servings of 10-minute margherita pita bread pizzas contains 480 Calories. The macronutrient breakdown is 56% carbs, 28% fat, and 16% protein. This is a good source of protein (34% of your Daily Value) and calcium (41% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 2 minutes
- Cook Time
- 8 minutes
Ingredients
Directions
- Preheat oven to 350 degrees. Cook the sausage in a small pan if needed.
- Top each pita bread with tomato sauce, cooked sausage, basil, and fresh mozzarella.
- Bake on a baking sheet covered in foil paper for 5-7 minutes (or until the cheese melts).
- Remove from oven and enjoy!
Nutrition Facts
For 1 servings of 10-minute margherita pita bread pizzas (177g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 480 | |
| Fats | 15g | 19% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 33mg | 11% |
| Sodium | 1232mg | 54% |
| Carbs | 65g | 24% |
| Net carbs | 62g | |
| Fiber | 3g | 11% |
| Sugar | 7g | |
| Protein | 19g | |
| Calcium | 409mg | 41% |
| Iron | 3mg | 43% |
| Potassium | 242mg | 5% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 43μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 0μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 7mg | 2% |
| Manganese | 0mg | 1% |
| Niacin | 0.1mg | 0.3% |
| Pantothenic acid | 0mg | 0.4% |
| Phosphorus | 132mg | 19% |
| Retinol | 35μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 189IU | |
| Vitamin A | 39μg | 4% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 0.5g | |
| Cystine | 0g | |
| Glutamic acid | 2g | |
| Glycine | 0.1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.4g | |
