2 slice of 14" pizza (Fast food, generic pizza chain, cheese topping, thick crust) contains 575 Calories The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of protein (41% of your Daily Value) and calcium (38% of your Daily Value).
Nutrition Facts
For 2 slice of 14" pizza (212g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 575 | |
| Fats | 22g | 29% |
| Saturated fats | 9g | 45% |
| Trans fats | 1g | |
| Cholesterol | 36mg | 12% |
| Sodium | 1266mg | 55% |
| Carbs | 70g | 26% |
| Net carbs | 66g | |
| Fiber | 5g | 17% |
| Sugar | 7g | |
| Protein | 23g | |
| Calcium | 379mg | 38% |
| Iron | 5mg | 66% |
| Potassium | 358mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 197μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0.2mg | 24% |
| Fluoride | – | |
| Folate (B9) | 225μg | 56% |
| Lycopene | 4085μg | |
| Magnesium | 49mg | 12% |
| Manganese | 1mg | 31% |
| Niacin | 7mg | 46% |
| Pantothenic acid | – | |
| Phosphorus | 443mg | 63% |
| Retinol | 129μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 38μg | 70% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | 763IU | |
| Vitamin A | 146μg | 16% |
| Vitamin B12 | 1μg | 31% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 21μg | 18% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 3g | |
| Galactose | 0.2g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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