½ pie of 14" pizza (Fast food, generic pizza chain, cheese topping, thick crust) contains 1322 Calories The macronutrient breakdown is 49% carbs, 35% fat, and 16% protein. This is a good source of protein (94% of your Daily Value) and calcium (87% of your Daily Value).
Nutrition Facts
For ½ pie of 14" pizza (488g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1322 | |
| Fats | 51g | 66% |
| Saturated fats | 21g | 103% |
| Trans fats | 1g | |
| Cholesterol | 83mg | 28% |
| Sodium | 2913mg | 127% |
| Carbs | 162g | 59% |
| Net carbs | 151g | |
| Fiber | 11g | 38% |
| Sugar | 16g | |
| Protein | 53g | |
| Calcium | 874mg | 87% |
| Iron | 12mg | 151% |
| Potassium | 825mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 454μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 1mg | 56% |
| Fluoride | – | |
| Folate (B9) | 517μg | 129% |
| Lycopene | 9404μg | |
| Magnesium | 112mg | 27% |
| Manganese | 2mg | 71% |
| Niacin | 17mg | 107% |
| Pantothenic acid | – | |
| Phosphorus | 1020mg | 146% |
| Retinol | 298μg | |
| Riboflavin (B2) | 1mg | 75% |
| Selenium | 88μg | 161% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 148% |
| Vitamin A IU | 1757IU | |
| Vitamin A | 337μg | 37% |
| Vitamin B12 | 2μg | 71% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 27% |
| Vitamin K | 49μg | 41% |
| Zinc | 6mg | 56% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 4g | |
| Lactose | 3g | |
| Maltose | 6g | |
| Galactose | 1g | |
| Starch | 122g | |
| Fats | ||
| Saturated fats | 21g | 103% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 13g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 11g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 4g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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