Jersey Mike's Subs #2 Bacon, Egg, & Cheese Sandwich, White Sub Roll

BREAKFAST SANDWICHES - Bacon, Egg and Cheese Sandwich, White,

Carbs 31%Fat 46%Protein 23%
Percent Calories

1 sandwich of Jersey Mike's Subs #2 bacon, egg, & cheese sandwich, white sub roll (BREAKFAST SANDWICHES - Bacon, Egg and Cheese Sandwich, White,) contains 530 Calories. The macronutrient breakdown is 31% carbs, 46% fat, and 23% protein. This is a good source of protein (54% of your Daily Value), iron (45% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 sandwich of Jersey Mike's Subs #2 bacon, egg, & cheese sandwich, white sub roll (215g)

NutrientValue%DV
Calories530
Fats27g 35%
Saturated fats11g 55%
Trans fats0g
Cholesterol470mg 157%
Sodium1250mg 54%
Carbs41g 15%
Net carbs40g
Fiber1g 4%
Sugar1g
Protein30g
Calcium150mg 15%
Iron4mg 45%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A375μg 42%
Vitamin B12–
Vitamin B6–
Vitamin C12mg 13%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 55%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes