3 Ingredient Peanut Butter Cookies
2 cookie of 3 ingredient peanut butter cookies contains 237 Calories. The macronutrient breakdown is 41% carbs, 48% fat, and 11% protein. This has a relatively high calorie density, with 462 Calories per 100g.
- Makes
- 20 cookie
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- Preheat oven to 350°F.
- Combine peanut butter, sugar, and egg until a dough forms.
- Divide into 1 tsp sized balls on a parchment-lined baking tray.
- Use a fork to make a criss-cross pattern.
- Bake for about 8-10 minutes.
- Note: Cookies may appear soft and undercooked when hot but will firm up as they cool.
Nutrition Facts
For 2 cookie of 3 ingredient peanut butter cookies (51g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 237 | |
| Fats | 13g | 17% |
| Saturated fats | 2g | 11% |
| Trans fats | 0g | |
| Cholesterol | 21mg | 7% |
| Sodium | 13mg | 1% |
| Carbs | 26g | 9% |
| Net carbs | 24g | |
| Fiber | 2g | 7% |
| Sugar | 22g | |
| Protein | 7g | |
| Calcium | 15mg | 1% |
| Iron | 1mg | 7% |
| Potassium | 200mg | 4% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.2mg | 17% |
| Fluoride | 1μg | |
| Folate (B9) | 26μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 42mg | 10% |
| Manganese | 0.5mg | 20% |
| Niacin | 4mg | 22% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 93mg | 13% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 30IU | |
| Vitamin A | 9μg | 1% |
| Vitamin B12 | 0.1μg | 2% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 0.1μg | 0.1% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | 21g | |
| Glucose | 1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.5g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |
