5 layer burrito
1 serving of 5 layer burrito contains 845 Calories. The macronutrient breakdown is 38% carbs, 41% fat, and 21% protein. This is a good source of protein (78% of your Daily Value), fiber (30% of your Daily Value), and potassium (15% of your Daily Value).
Ingredients
Cheddar cheese 1 oz or 28g
Nutrition Facts
For 1 serving of 5 layer burrito (464g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 845 | |
| Fats | 38g | 49% |
| Saturated fats | 16g | 78% |
| Trans fats | 0.3g | |
| Cholesterol | 116mg | 39% |
| Sodium | 2145mg | 93% |
| Carbs | 80g | 29% |
| Net carbs | 72g | |
| Fiber | 8g | 30% |
| Sugar | 3g | |
| Protein | 44g | |
| Calcium | 388mg | 39% |
| Iron | 4mg | 48% |
| Potassium | 706mg | 15% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 24μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0.1mg | 10% |
| Fluoride | 40μg | |
| Folate (B9) | 121μg | 30% |
| Lycopene | 0μg | |
| Magnesium | 26mg | 6% |
| Manganese | 0.5mg | 20% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 309mg | 44% |
| Retinol | 73μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 31μg | 57% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 39% |
| Vitamin A IU | 282IU | |
| Vitamin A | 93μg | 10% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 4μg | 3% |
| Zinc | 1mg | 14% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 2g | |
| Galactose | 0g | |
| Starch | 40g | |
| Fats | ||
| Saturated fats | 16g | 78% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
