Sainsbury's 7 Peppered Ham Slices

Fat 25%Protein 68%
Percent Calories

1 slice of Sainsbury's 7 peppered ham slices contains 20 Calories The macronutrient breakdown is 7% carbs, 25% fat, and 68% protein. This has a relatively low calorie density, with 118 Calories per 100g.

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Nutrition Facts

For 1 slice of Sainsbury's 7 peppered ham slices (17g)

NutrientValue%DV
Calories20
Fats1g 1%
Saturated fats0.2g 1%
Trans fats–
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0.3g 0.1%
Net carbs0.2g
Fiber0.1g 0.4%
Sugar–
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0.1g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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