4 assiette of đź›’ 7,7 | spaghetti (cuit) contains 907 Calories The macronutrient breakdown is 80% carbs, 6% fat, and 14% protein. This has a relatively low calorie density, with 126 Calories per 100g.
Nutrition Facts
For 4 assiette of đź›’ 7,7 | spaghetti (cuit) (720g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 907 | |
| Fats | 6g | 7% |
| Saturated fats | 1g | 4% |
| Trans fats | 2g | |
| Cholesterol | 3mg | 1% |
| Sodium | 828mg | 36% |
| Carbs | 180g | 65% |
| Net carbs | 166g | |
| Fiber | 14g | 49% |
| Sugar | 4g | |
| Protein | 32g | |
| Calcium | 119mg | 12% |
| Iron | 5mg | 59% |
| Potassium | 372mg | 8% |
| Vitamin D | 0ÎĽg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 3mg | 333% |
| Fluoride | 20ÎĽg | |
| Folate (B9) | 50ÎĽg | 12% |
| Lycopene | 0ÎĽg | |
| Magnesium | 176mg | 42% |
| Manganese | 2mg | 104% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | – | |
| Phosphorus | 504mg | 72% |
| Retinol | 0ÎĽg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 72ÎĽg | 131% |
| Theobromine | – | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | – | |
| Vitamin A | 0ÎĽg | 0% |
| Vitamin B12 | 0ÎĽg | 0% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 0.2ÎĽg | 0.1% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 5544g | |
| Glucose | 81g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 7g | |
| Galactose | 22g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
