85/15 Ground Beef Chili
1 serving of 85/15 ground beef chili contains 630 Calories. The macronutrient breakdown is 36% carbs, 36% fat, and 28% protein. This is a good source of protein (79% of your Daily Value), fiber (61% of your Daily Value), and potassium (33% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of 85/15 ground beef chili (654g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 630 | |
| Fats | 25g | 32% |
| Saturated fats | 9g | 46% |
| Trans fats | 1g | |
| Cholesterol | 105mg | 35% |
| Sodium | 1712mg | 74% |
| Carbs | 58g | 21% |
| Net carbs | 41g | |
| Fiber | 17g | 61% |
| Sugar | 8g | |
| Protein | 44g | |
| Calcium | 123mg | 12% |
| Iron | 6mg | 81% |
| Potassium | 1566mg | 33% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 55μg | |
| Beta carotene | 531μg | |
| Caffeine | 1mg | |
| Choline | 95mg | 17% |
| Copper | 0.1mg | 15% |
| Fluoride | 34μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 1μg | |
| Magnesium | 44mg | 10% |
| Manganese | 0.2mg | 9% |
| Niacin | 7mg | 47% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 286mg | 41% |
| Retinol | 9μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 25μg | 45% |
| Theobromine | 12mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1060IU | |
| Vitamin A | 144μg | 16% |
| Vitamin B12 | 3μg | 136% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 17mg | 19% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 6μg | 5% |
| Zinc | 7mg | 64% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 5g | |
| Fructose | 0.2g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 46% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.4g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
