Adana Kebab

Adana Kebab
Fat 39%Carbs 41%Protein 21%
Percent Calories

1 serving of adana kebab contains 713 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 21% protein. This is a good source of protein (65% of your Daily Value), fiber (15% of your Daily Value), and potassium (12% of your Daily Value).

Makes
7 servings
Prep Time
30 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. In a large mixing bowl add lamb and veal.
  2. Then add minced bell peppers and onions.
  3. Add all spices and mix well.
  4. Cover and put in fridge overnight.
  5. Mix red onion,sumac,lemon juice in small bowl cover and put in fridge.
  6. Using your hands shape mixture into 6 inch long kebabs and about 2 inches wide.
  7. Place on a hot grill and cook for 3-4 minutes on each side.
  8. Kebabs will be done when they feel spongy.
  9. When done place kebab inside of pita.
  10. top with yogurt sauce and sliced red onion mixture.
  11. This can also be served with a side of Turkish Pilaf.
  12. (source: https://www.geniuskitchen.com/recipe/adana-kebab-284886)

Nutrition Facts

For 1 serving of adana kebab

NutrientValue%DV
Calories713
Fats30g 39%
Saturated fats12g 59%
Trans fats1g
Cholesterol86mg 29%
Sodium1395mg 61%
Carbs72g 26%
Net carbs67g
Fiber4g 15%
Sugar5g
Protein37g
Calcium171mg 17%
Iron6mg 71%
Potassium579mg 12%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene287μg
Caffeine0mg
Choline132mg 24%
Copper0.3mg 34%
Fluoride1μg
Folate (B9)155μg 39%
Lycopene0.1μg
Magnesium78mg 19%
Manganese1mg 34%
Niacin13mg 81%
Pantothenic acid2mg 30%
Phosphorus399mg 57%
Retinol18μg
Riboflavin (B2)1mg 62%
Selenium55μg 99%
Theobromine0mg
Thiamine1mg 71%
Vitamin A IU613IU
Vitamin A46μg 5%
Vitamin B123μg 132%
Vitamin B60.5mg 36%
Vitamin C26mg 29%
Vitamin D IU36IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 10%
Vitamin K7μg 6%
Zinc5mg 46%
Sugars
Sugar5g
Sucrose0.5g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.2g
Starch0g
Fats
Saturated fats12g 59%
Monounsaturated fats13g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60.5g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g