AG1 Shake
Banana, Apple, Blueberries, Yogurt, Sunny D
1 serving of ag1 shake (Banana, Apple, Blueberries, Yogurt, Sunny D) contains 395 Calories. The macronutrient breakdown is 71% carbs, 1% fat, and 28% protein. This is a good source of protein (47% of your Daily Value), fiber (18% of your Daily Value), and potassium (17% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of ag1 shake (447g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 395 | |
| Fats | 0.5g | 1% |
| Saturated fats | 0g | 0.2% |
| Trans fats | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 157mg | 7% |
| Carbs | 67g | 24% |
| Net carbs | 62g | |
| Fiber | 5g | 18% |
| Sugar | 44g | |
| Protein | 27g | |
| Calcium | 419mg | 42% |
| Iron | 0.2mg | 2% |
| Potassium | 810mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 20μg | |
| Caffeine | 0mg | |
| Choline | 5mg | 1% |
| Copper | 195mg | 21670% |
| Fluoride | 1μg | |
| Folate (B9) | 658μg | 165% |
| Lycopene | 0μg | |
| Magnesium | 36mg | 9% |
| Manganese | 400mg | 17402% |
| Niacin | 20mg | 127% |
| Pantothenic acid | 4mg | 82% |
| Phosphorus | 141mg | 20% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 155% |
| Selenium | 20μg | 37% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 250% |
| Vitamin A IU | 39IU | |
| Vitamin A | 557μg | 62% |
| Vitamin B12 | 22μg | 916% |
| Vitamin B6 | 3mg | 237% |
| Vitamin C | 427mg | 474% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 83mg | 555% |
| Vitamin K | 7μg | 6% |
| Zinc | 15mg | 137% |
| Sugars | ||
| Sugar | 44g | |
| Sucrose | 1g | |
| Glucose | 7g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 0g | 0.2% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |