Air Fryer Rotisserie Chicken Wings

Air Fryer Rotisserie Chicken Wings
Fat 59%Protein 35%
Percent Calories

1 serving of air fryer rotisserie chicken wings contains 299 Calories. The macronutrient breakdown is 5% carbs, 59% fat, and 35% protein. This is a good source of protein (47% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (66% of your Daily Value).

Makes
1 serving
Prep Time
7 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Season chicken all over with salt and black pepper. In a medium bowl, whisk thyme, oregano, garlic powder, onion powder, paprika, and cayenne, then rub spice mixture all over chicken.
  2. Place chicken in the air fryer basket and cook for 12-15 minutes (350 F) or until it is cooked.

Nutrition Facts

For 1 serving of air fryer rotisserie chicken wings (153g)

NutrientValue%DV
Calories299
Fats20g 25%
Saturated fats6g 30%
Trans fats0.1g
Cholesterol163mg 54%
Sodium282mg 12%
Carbs4g 1%
Net carbs3g
Fiber1g 5%
Sugar0.3g
Protein27g
Calcium47mg 5%
Iron2mg 27%
Potassium361mg 8%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene492μg
Caffeine0mg
Choline124mg 22%
Copper0.1mg 7%
Fluoride0μg
Folate (B9)16μg 4%
Lycopene0μg
Magnesium32mg 8%
Manganese0.2mg 8%
Niacin9mg 54%
Pantothenic acid1mg 20%
Phosphorus199mg 28%
Retinol13μg
Riboflavin (B2)0.2mg 14%
Selenium27μg 48%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU970IU
Vitamin A60μg 7%
Vitamin B120.4μg 15%
Vitamin B61mg 66%
Vitamin C1mg 2%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 11%
Vitamin K22μg 19%
Zinc2mg 18%
Sugars
Sugar0.3g
Sucrose0.1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 30%
Monounsaturated fats9g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 64g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

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