1 serving of al pastor contains 831 Calories. The macronutrient breakdown is 21% carbs, 60% fat, and 19% protein. This is a good source of protein (71% of your Daily Value), fiber (52% of your Daily Value), and potassium (28% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese 1 oz or 28g
Nutrition Facts
For 1 serving of al pastor (415g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 831 | |
| Fats | 57g | 73% |
| Saturated fats | 14g | 72% |
| Trans fats | 0.3g | |
| Cholesterol | 109mg | 36% |
| Sodium | 1183mg | 51% |
| Carbs | 45g | 16% |
| Net carbs | 30g | |
| Fiber | 15g | 52% |
| Sugar | 3g | |
| Protein | 39g | |
| Calcium | 334mg | 33% |
| Iron | 3mg | 37% |
| Potassium | 1324mg | 28% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 48μg | |
| Beta carotene | 149μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 0.4mg | 46% |
| Fluoride | 39μg | |
| Folate (B9) | 227μg | 57% |
| Lycopene | 0μg | |
| Magnesium | 75mg | 18% |
| Manganese | 0.5mg | 22% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 3mg | 60% |
| Phosphorus | 326mg | 47% |
| Retinol | 73μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 20μg | 37% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 28% |
| Vitamin A IU | 575IU | |
| Vitamin A | 224μg | 25% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 42% |
| Vitamin C | 22mg | 24% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 30% |
| Vitamin K | 45μg | 37% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.5g | |
| Glucose | 2g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0.2g | |
| Starch | 20g | |
| Fats | ||
| Saturated fats | 14g | 72% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |