Alani

Carbs 87%Protein 11%
Percent Calories

1 serving of alani contains 10 Calories. The macronutrient breakdown is 87% carbs, 2% fat, and 11% protein. This is a good source of vitamin k (26% of your Daily Value).

Ingredients

  • Scallions

    Spring onions or scallions (includes tops and bulb), raw

    1 medium or 15g

  • Scallions

    Toppings - Scallions, The Counter

    1 Serving or 100g

Nutrition Facts

For 1 serving of alani

NutrientValue%DV
Calories10
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium2mg 0.1%
Carbs2g 1%
Net carbs2g
Fiber0.4g 1%
Sugar0.3g
Protein0.3g
Calcium11mg 1%
Iron0.2mg 3%
Potassium41mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene90μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 1%
Fluoride0μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 0.2%
Phosphorus6mg 1%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU150IU
Vitamin A7μg 1%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 1%
Vitamin K31μg 26%
Zinc0.1mg 1%
Sugars
Sugar0.3g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g