Alfredo Mostaccioli

Alfredo Mostaccioli
Fat 50%Carbs 40%Protein 10%
Percent Calories

2 serving of alfredo mostaccioli contains 851 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (40% of your Daily Value), magnesium (43% of your Daily Value), and vitamin a (58% of your Daily Value).

Makes
8 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Chop parsley.
  2. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Combine heavy cream and butter in a Dutch oven or large, heavy saucepan over medium heat. Heat until butter melts, stirring occasionally; be careful not to bring mixture to a boil. Stir in Parmesan cheese, parsley, salt, pepper and garlic powder. Toss with cooked pasta and serve immediately.

Nutrition Facts

For 2 serving of alfredo mostaccioli (228g)

NutrientValue%DV
Calories851
Fats49g 63%
Saturated fats30g 152%
Trans fats1g
Cholesterol150mg 50%
Sodium794mg 35%
Carbs88g 32%
Net carbs88g
Fiber1g 2%
Sugar2g
Protein22g
Calcium238mg 24%
Iron5mg 65%
Potassium391mg 8%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene853μg
Caffeine0mg
Choline19mg 3%
Copper1mg 61%
Fluoride3μg
Folate (B9)92μg 23%
Lycopene0μg
Magnesium180mg 43%
Manganese4mg 153%
Niacin6mg 38%
Pantothenic acid1mg 28%
Phosphorus419mg 60%
Retinol454μg
Riboflavin (B2)0.3mg 23%
Selenium86μg 156%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU2935IU
Vitamin A525μg 58%
Vitamin B120.3μg 12%
Vitamin B60.3mg 23%
Vitamin C20mg 23%
Vitamin D IU35IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 10%
Vitamin K250μg 209%
Zinc3mg 30%
Sugars
Sugar2g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats30g 152%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g