almond butter cookies gluten free
1 serving of almond butter cookies gluten free contains 279 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value) and vitamin e (34% of your Daily Value).
- Makes
- 12 servings
- Prep Time
- 30 minutes
Ingredients
Brown sugar 12 tbsp or 108g
Nutrition Facts
For 1 serving of almond butter cookies gluten free (63g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 279 | |
| Fats | 18g | 22% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 31mg | 10% |
| Sodium | 331mg | 14% |
| Carbs | 29g | 11% |
| Net carbs | 25g | |
| Fiber | 4g | 14% |
| Sugar | 21g | |
| Protein | 7g | |
| Calcium | 86mg | 9% |
| Iron | 3mg | 32% |
| Potassium | 250mg | 5% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0.2μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 0.2mg | 25% |
| Fluoride | 0.1μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 66mg | 16% |
| Manganese | 1mg | 25% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 140mg | 20% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 5μg | 10% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 45IU | |
| Vitamin A | 13μg | 1% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 5mg | 34% |
| Vitamin K | 0.2μg | 0.2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 9g | |
| Glucose | 10g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.3g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
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