Almond Crisp Crackers

Almond Crisp Crackers
Fat 75% Carbs 10% Protein 15%
Percent Calories

4 serving of almond crisp crackers contains 1575 Calories. The macronutrient breakdown is 10% carbs, 75% fat, and 15% protein. This is a good source of protein (106% of your Daily Value), fiber (86% of your Daily Value), and calcium (64% of your Daily Value).

4 servings
Prep Time
10 minutes
Cook Time
15 minutes



  1. Preheat oven to 350 degrees F.
  2. Put the almond meal in a medium-sized bowl and make a well in the center.
  3. In a small bowl whisk together the water, olive oil, egg white, and sea salt. Add the wet ingredients to the almond meal and stir to thoroughly combine.
  4. Between two sheets of parchment paper or two Silpats, roll the dough out into a large rectangle an 1/8-inch thick or a little thinner. Sprinkle with a salt. Gently roll the dough once more to press the salt into the dough.
  5. Using a pastry cutter or knife cut the dough into any shapes you like. Take care if you are cutting them directly on a Silpat. Transfer the crackers to a large baking sheet.
  6. Bake for 15-17 minutes or until lightly toasted looking on top. Don’t fret if they are slightly soft when you remove them from the oven; they will crisp as they cool.
  7. Allow crackers to cool on the sheet for five minutes then remove to a wire rack. Store leftovers in an airtight container.

Nutrition Facts

For 4 serving of almond crisp crackers (318g)

Nutrient Value %DV
Calories 1575
Fats 134g 171%
Saturated fats 10g 49%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1795mg 78%
Carbs 40g 15%
Net carbs 16g
Fiber 24g 86%
Sugar 8g
Protein 59g
Calcium 643mg 64%
Iron 4mg 49%
Potassium 50mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 0.4mg 0.1%
Copper 0mg 0%
Fluoride 0.1μg
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 0%
Niacin 0mg 0.2%
Pantothenic acid 0.1mg 1%
Phosphorus 5mg 1%
Retinol 0μg
Riboflavin (B2) 0.1mg 10%
Selenium 6μg 11%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0mg 0%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 13%
Vitamin K 8μg 7%
Zinc 0mg 0%
Sugar 8g
Sucrose 0g
Glucose 8g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Saturated fats 10g 49%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0.1g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.1g
Serine 0.3g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.3g

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