American Macaroni Salad
1 servings of american macaroni salad contains 278 Calories. The macronutrient breakdown is 42% carbs, 50% fat, and 8% protein. This is a good source of vitamin k (36% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Directions
- In a large bowl, combine the macaroni, celery, onion, parsley and tomato, if using. In a small bowl, whisk together the mayonnaise, mustard, sugar, vinegar, sour cream and salt. Pour the dressing over the salad and stir to combine. Season with salt and pepper to taste. Serve. Store covered in the refrigerator, for up to 3 days.
- (source: https://www.foodnetwork.com/recipes/food-network-kitchen/american-macaroni-salad-recipe-2011554#/)
Nutrition Facts
For 1 servings of american macaroni salad (99g)
Nutrient | Value | %DV |
---|---|---|
Calories | 278 | |
Fats | 15g | 20% |
Saturated fats | 3g | 14% |
Trans fats | 0g | |
Cholesterol | 11mg | 4% |
Sodium | 398mg | 17% |
Carbs | 29g | 11% |
Net carbs | 28g | |
Fiber | 1g | 5% |
Sugar | 2g | |
Protein | 5g | |
Calcium | 24mg | 2% |
Iron | 1mg | 17% |
Potassium | 155mg | 3% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 61μg | |
Caffeine | 0mg | |
Choline | 14mg | 3% |
Copper | 0.1mg | 13% |
Fluoride | 6μg | |
Folate (B9) | 92μg | 23% |
Lycopene | 0μg | |
Magnesium | 23mg | 5% |
Manganese | 0.4mg | 16% |
Niacin | 3mg | 17% |
Pantothenic acid | 0.3mg | 5% |
Phosphorus | 86mg | 12% |
Retinol | 10μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 23μg | 42% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 26% |
Vitamin A IU | 347IU | |
Vitamin A | 26μg | 3% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 44μg | 36% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 2g | |
Sucrose | 1g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 1g | |
Galactose | 0.1g | |
Starch | 22g | |
Fats | ||
Saturated fats | 3g | 14% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 8g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 7g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |