1 serving of ampyang contains 2611 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 9% protein. This is a good source of protein (109% of your Daily Value), fiber (75% of your Daily Value), and potassium (41% of your Daily Value).
Ingredients
Brown sugar 250g
Nutrition Facts
For 1 serving of ampyang (556g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2611 | |
| Fats | 124g | 159% |
| Saturated fats | 19g | 96% |
| Trans fats | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2411mg | 105% |
| Carbs | 348g | 127% |
| Net carbs | 327g | |
| Fiber | 21g | 75% |
| Sugar | 305g | |
| Protein | 61g | |
| Calcium | 354mg | 35% |
| Iron | 6mg | 72% |
| Potassium | 1919mg | 41% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 167mg | 30% |
| Copper | 1mg | 130% |
| Fluoride | 0.1μg | |
| Folate (B9) | 245μg | 61% |
| Lycopene | 0μg | |
| Magnesium | 468mg | 111% |
| Manganese | 5mg | 201% |
| Niacin | 36mg | 226% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 918mg | 131% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 38% |
| Selenium | 27μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 98% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 12mg | 82% |
| Vitamin K | 0μg | 0% |
| Zinc | 7mg | 64% |
| Sugars | ||
| Sugar | 305g | |
| Sucrose | 299g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 11g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 65g | |
| Polyunsaturated fats | 24g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 24g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 7g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |