Arby's Angus Cool Deli Sandwich

Carbs 29%Fat 48%Protein 23%
Percent Calories

1 serving of Arby's angus cool deli sandwich contains 640 Calories. The macronutrient breakdown is 29% carbs, 48% fat, and 23% protein. This is a good source of protein (66% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (40% of your Daily Value).

Nutrition Facts

For 1 serving of Arby's angus cool deli sandwich (340g)

NutrientValue%DV
Calories640
Fats35g 45%
Saturated fats8g 40%
Trans fats–
Cholesterol80mg 27%
Sodium1760mg 77%
Carbs47g 17%
Net carbs44g
Fiber3g 11%
Sugar–
Protein37g
Calcium200mg 20%
Iron2mg 30%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A360μg 40%
Vitamin B12–
Vitamin B6–
Vitamin C32mg 35%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes