Annies mac

Fat 15%Carbs 55%Protein 30%
Percent Calories

1 serving of annies mac contains 541 Calories. The macronutrient breakdown is 55% carbs, 15% fat, and 30% protein. This is a good source of protein (68% of your Daily Value), potassium (8% of your Daily Value), and calcium (19% of your Daily Value).

Ingredients

Nutrition Facts

For 1 serving of annies mac (234g)

NutrientValue%DV
Calories541
Fats9g 11%
Saturated fats4g 20%
Trans fats0g
Cholesterol91mg 30%
Sodium912mg 40%
Carbs72g 26%
Net carbs69g
Fiber3g 11%
Sugar1g
Protein38g
Calcium186mg 19%
Iron1mg 11%
Potassium370mg 8%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline86mg 16%
Copper0mg 5%
Fluoride0μg
Folate (B9)10μg 3%
Lycopene0μg
Magnesium31mg 7%
Manganese0mg 0%
Niacin10mg 60%
Pantothenic acid2mg 32%
Phosphorus236mg 34%
Retinol19μg
Riboflavin (B2)0.2mg 18%
Selenium24μg 43%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU69IU
Vitamin A46μg 5%
Vitamin B120.3μg 14%
Vitamin B61mg 63%
Vitamin C0mg 0%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 4%
Vitamin K0.3μg 0.2%
Zinc1mg 7%
Sugars
Sugar1g
Sucrose0g
Glucose7g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g