Apple Cereal Bar
The Quaker Oats, Co.

1 serving of apple cereal bar (The Quaker Oats, Co.) contains 69 Calories. The macronutrient breakdown is 82% carbs, 11% fat, and 6% protein. This has a relatively high calorie density, with 345 Calories per 100g.
Nutrition Facts
For 1 serving of apple cereal bar (20g)
Nutrient | Value | %DV |
---|---|---|
Calories | 69 | |
Fats | 1g | 1% |
Saturated fats | 0.1g | 0.5% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 22mg | 1% |
Carbs | 13g | 5% |
Net carbs | 12g | |
Fiber | 1g | 5% |
Sugar | – | |
Protein | 1g | |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 4g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.1g | 0.5% |
Monounsaturated fats | 0.4g | |
Polyunsaturated fats | 0.3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cereal Bars Apple Jacks
Apple Cereal Bars Nature's Promise Organic
Cereal Bars Apple President's Choice
Apple Cereal Bar Trader Joe's
Cereals Bars, Apple Trader Joe's
Apple Cereal Bars Smart & Simple