Apple jacks cereal straws

Cereal wafer straws, kellogg

Fat 23%Carbs 71%
Percent Calories

100 grams of apple jacks cereal straws (Cereal wafer straws, kellogg) contains 439 Calories The macronutrient breakdown is 71% carbs, 23% fat, and 5% protein. This is a good source of vitamin b12 (79% of your Daily Value).

Nutrition Facts

For 100 grams of apple jacks cereal straws

NutrientValue%DV
Calories439
Fats11g 15%
Saturated fats6g 29%
Trans fats0g
Cholesterol10mg 3%
Sodium50mg 2%
Carbs78g 29%
Net carbs78g
Fiber0g 0%
Sugar40g
Protein6g
Calcium30mg 3%
Iron0mg 0%
Potassium6mg 0.1%
Vitamin D3μg 21%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 0%
Fluoride
Folate (B9)0μg 0%
Lycopene
Magnesium0mg 0%
Manganese
Niacin7mg 41%
Pantothenic acid0mg 0%
Phosphorus10mg 1%
Retinol
Riboflavin (B2)0.5mg 38%
Selenium
Theobromine
Thiamine0.5mg 42%
Vitamin A IU1612IU
Vitamin A
Vitamin B122μg 79%
Vitamin B61mg 46%
Vitamin C0mg 0%
Vitamin D IU129IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0mg 0%
Sugars
Sugar40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 29%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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