Apple, Walnut and Gorgonzola Salad with Dijon Vinaigrette

Ingredients

• Spring Mix

  Dole

  4 cups or 95g

• Cucumber

  Peeled, raw

  1 medium or 201g

• Apples

  With skin

  1 medium or 182g

• Red peppers

  Hot chili, raw

  ¹⁄₁₆ cup, chopped or diced or 13g

• Onions

  Sweet, raw

  ⅛ onion or 41g

• Cheese

  Gorgonzola, Crumbled - Culinary Circle

  ¼ cup or 28g

• Walnuts

  Nuts, black, dried

  ¼ cup, chopped or 31g

• Newman's own low fat balsamic vinaigrette

  Mcdonald's

  ¼ cup or 60g

• Olive oil

  Salad or cooking

  1 cup or 216g

• Balsamic vinegar

  ⅓ cup or 85g

• Dijon mustard

  Grey poupon

  1 tbsp or 15g

• Honey

  2 tbsp or 42g

• Oregano

  Spices, dried

  ¼ tsp, leaves or 0.3g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

Directions

1. Add all dressing ingredients to a jar and shake well.
2. In a large salad bowl add the veggies, apple, cheese, walnuts and 1/4 cup of the Dijon vinaigrette dressing. Toss and serve immediately.
3. Recipe by: Bill Bradley (source: https://www.mediterraneanliving.com/apple-walnut-gorgonzola-salad-dijon-vinaigrette/)

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