Apricots, dried

Sulfured, uncooked

Apricots, dried
Carbs 93%
Percent Calories

75 grams of apricots, dried (Sulfured, uncooked) contains 181 Calories. The macronutrient breakdown is 93% carbs, 2% fat, and 5% protein. This is a good source of fiber (20% of your Daily Value), potassium (19% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 75 grams of apricots, dried

NutrientValue%DV
Calories181
Fats0.4g 0.5%
Saturated fats0g 0.1%
Trans fats
Cholesterol0mg 0%
Sodium7mg 0.3%
Carbs47g 17%
Net carbs42g
Fiber5g 20%
Sugar40g
Protein3g
Calcium41mg 4%
Iron2mg 25%
Potassium872mg 19%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1622μg
Caffeine0mg
Choline10mg 2%
Copper0.3mg 29%
Fluoride
Folate (B9)7μg 2%
Lycopene0μg
Magnesium24mg 6%
Manganese0.2mg 8%
Niacin2mg 12%
Pantothenic acid0.4mg 8%
Phosphorus53mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU2703IU
Vitamin A135μg 15%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 22%
Vitamin K2μg 2%
Zinc0.3mg 3%
Sugars
Sugar40g
Sucrose6g
Glucose25g
Fructose9g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats0g 0.1%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid1g
Cystine0g
Glutamic acid0.1g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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