1 servings of arroz caldo instant pot contains 412 Calories. The macronutrient breakdown is 51% carbs, 23% fat, and 25% protein. This is a good source of protein (47% of your Daily Value) and fiber (25% of your Daily Value).
Ingredients
Olive oil 1 tbsp or 14g
Ground ginger 100g
Water 3 ½ cup or 828g
Fish sauce 1 ½ tbsp or 27g
Directions
- Press SAUTE on the Instant Pot.
- Once heated, add cooking oil.
- Saute the onion and ginger in the oil for about 2 minutes.
- Press CANCEL to stop cooking.
- Add the chicken pieces, water, and all the seasonings. Stir the ingredients before cooking.
- Close the Instant Pot lid and seal the vent.
- Press SOUP, adjust to Normal Setting and adjust the time to 25 minutes.
- Once it is done cooking (you'll hear a beep. Let the Instant Pot release steam before opening.
- Recipe by: AnyTots (source: https://anytots.com/arroz-caldo-instant-pot-recipe-filipino/)
Nutrition Facts
For 1 servings of arroz caldo instant pot (529g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 412 | |
| Fats | 11g | 14% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 94mg | 31% |
| Sodium | 1591mg | 69% |
| Carbs | 54g | 20% |
| Net carbs | 47g | |
| Fiber | 7g | 25% |
| Sugar | 5g | |
| Protein | 26g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |