Arroz con leche

restaurant, Latino-style

Carbs 68%Fat 23%
Percent Calories

1 tbsp of arroz con leche (restaurant, Latino-style) contains 23 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 9% protein. This is a good source of protein (1% of your Daily Value), potassium (0.5% of your Daily Value), and calcium (1% of your Daily Value).

Nutrition Facts

For 1 tbsp of arroz con leche (16g)

NutrientValue%DV
Calories23
Fats1g 1%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol1mg 0.4%
Sodium17mg 1%
Carbs4g 1%
Net carbs4g
Fiber0.1g 0.3%
Sugar2g
Protein1g
Calcium14mg 1%
Iron0mg 0.5%
Potassium22mg 0.5%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium2mg 0.4%
Manganese0mg 1%
Niacin0mg 0.3%
Pantothenic acid0.1mg 2%
Phosphorus13mg 2%
Retinol–
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine–
Thiamine0mg 0.3%
Vitamin A IU–
Vitamin A–
Vitamin B120μg 1%
Vitamin B60mg 0.3%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.2%
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar2g
Sucrose2g
Glucose0.1g
Fructose0.1g
Lactose1g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0g
Leucine0g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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