Arroz con leche (rice pudding)

Restaurant, latino

Fat 23%Carbs 68%
Percent Calories

1 serving of arroz con leche (rice pudding) (Restaurant, latino) contains 413 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 9% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 serving of arroz con leche (rice pudding) (283g)

NutrientValue%DV
Calories413
Fats10g 13%
Saturated fats5g 27%
Trans fats0.4g
Cholesterol23mg 8%
Sodium300mg 13%
Carbs71g 26%
Net carbs69g
Fiber1g 5%
Sugar43g
Protein9g
Calcium255mg 25%
Iron1mg 8%
Potassium402mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 10%
Fluoride
Folate (B9)
Lycopene
Magnesium31mg 7%
Manganese0.4mg 16%
Niacin1mg 5%
Pantothenic acid1mg 30%
Phosphorus235mg 34%
Retinol
Riboflavin (B2)0.3mg 21%
Selenium10μg 19%
Theobromine
Thiamine0.1mg 6%
Vitamin A IU
Vitamin A
Vitamin B120.2μg 9%
Vitamin B60.1mg 5%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K
Zinc1mg 13%
Sugars
Sugar43g
Sucrose30g
Glucose1g
Fructose2g
Lactose10g
Maltose0g
Galactose0g
Starch24g
Fats
Saturated fats5g 27%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.3g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.4g
Threonine0.4g
Tryptophan0.2g
Tyrosine0.4g
Valine1g

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