Arroz con leche (rice pudding)

Restaurant, latino

Fat 23%Carbs 68%
Percent Calories

2 serving of arroz con leche (rice pudding) (Restaurant, latino) contains 826 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 9% protein. This is a good source of protein (32% of your Daily Value), potassium (17% of your Daily Value), and calcium (51% of your Daily Value).

Nutrition Facts

For 2 serving of arroz con leche (rice pudding) (566g)

NutrientValue%DV
Calories826
Fats21g 27%
Saturated fats11g 54%
Trans fats1g
Cholesterol45mg 15%
Sodium600mg 26%
Carbs141g 51%
Net carbs138g
Fiber3g 10%
Sugar86g
Protein18g
Calcium509mg 51%
Iron1mg 16%
Potassium804mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 19%
Fluoride
Folate (B9)
Lycopene
Magnesium62mg 15%
Manganese1mg 32%
Niacin2mg 11%
Pantothenic acid3mg 60%
Phosphorus470mg 67%
Retinol
Riboflavin (B2)1mg 42%
Selenium21μg 38%
Theobromine
Thiamine0.1mg 12%
Vitamin A IU
Vitamin A
Vitamin B120.5μg 19%
Vitamin B60.1mg 11%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K
Zinc3mg 26%
Sugars
Sugar86g
Sucrose59g
Glucose2g
Fructose4g
Lactose20g
Maltose0g
Galactose0g
Starch49g
Fats
Saturated fats11g 54%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine0.5g
Histidine1g
Hydroxyproline
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.5g
Tyrosine1g
Valine1g

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