Asiago Chicken Pasta
1 serving of asiago chicken pasta contains 1132 Calories. The macronutrient breakdown is 40% carbs, 28% fat, and 32% protein. This is a good source of protein (168% of your Daily Value), fiber (26% of your Daily Value), and potassium (61% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 20 minutes
- Cook Time
- 20 minutes
Ingredients
Sun-dried tomatoes ⅓ cup or 18g
Nutrition Facts
For 1 serving of asiago chicken pasta (885g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1132 | |
| Fats | 37g | 47% |
| Saturated fats | 18g | 90% |
| Trans fats | 0.4g | |
| Cholesterol | 253mg | 84% |
| Sodium | 1217mg | 53% |
| Carbs | 115g | 42% |
| Net carbs | 108g | |
| Fiber | 7g | 26% |
| Sugar | 13g | |
| Protein | 94g | |
| Calcium | 905mg | 91% |
| Iron | 13mg | 167% |
| Potassium | 2889mg | 61% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 12635μg | |
| Caffeine | 0mg | |
| Choline | 279mg | 51% |
| Copper | 1mg | 128% |
| Fluoride | 72μg | |
| Folate (B9) | 411μg | 103% |
| Lycopene | 4131μg | |
| Magnesium | 464mg | 111% |
| Manganese | 6mg | 250% |
| Niacin | 30mg | 189% |
| Pantothenic acid | 6mg | 122% |
| Phosphorus | 1410mg | 201% |
| Retinol | 258μg | |
| Riboflavin (B2) | 1mg | 109% |
| Selenium | 158μg | 287% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 88% |
| Vitamin A IU | 21928IU | |
| Vitamin A | 1312μg | 146% |
| Vitamin B12 | 2μg | 66% |
| Vitamin B6 | 3mg | 225% |
| Vitamin C | 47mg | 52% |
| Vitamin D IU | 22IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 6mg | 39% |
| Vitamin K | 903μg | 752% |
| Zinc | 9mg | 83% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 18g | 90% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
