Asian Stir Fry with Noodles

Ingredients

• Sesame seeds

  whole, dried

  1 tbsp or 9g

• Cumin seed

  1 tbsp, ground or 9g

• Water

  1 cup or 237g

• Low Sodium Soy Sauce

  Trader Joe's

  5 ½ oz or 156g

• Granulated sugar

  white

  1 cup or 200g

• Cornstarch

  Compliments

  1 ½ tbsp or 15g

• Sesame oil

  1 tbsp or 14g

• Beef tenderloin steak

  cooked, broiled, lean and fat, trimmed to 0" fat, select

  35 oz or 992g

• Garlic

  2 cloves raw - Whole Foods Market

  2 cloves, raw or 6g

• Ginger root

  raw

  1 tbsp or 6g

• Scallions

  tops only

  60g

• Red bell pepper

  raw

  150g

• Carrots

  raw

  150g

• Egg noodles

  dry, enriched

  480g

Directions

1. Place first bowl into position. Place sesame seeds and cumin seeds into mixing bowl and without measuring cup roast 3 min/250°F/speed 1. Insert measuring cup and grind 5 sec/speed 10. Transfer to a large bowl. Place bowl with ground spices onto mixing bowl lid, weigh in 5 oz water, soy sauce, sugar and corn starch, mix well and set aside. Place 0.5 oz sesame oil and 10.5 oz beef tenderloin into mixing bowl, place splash guard on top of mixing bowl lid and sauté High Temp. . Transfer to a bowl, set aside and keep warm. Place 0.5 oz sesame oil and 10.5 oz beef tenderloin into mixing bowl, place splash guard on top of mixing bowl lid and sauté High Temp. . Transfer to the bowl with reserved sautéed beef, set aside and keep warm. Place 0.5 oz sesame oil, garlic and ginger into mixing bowl, insert measuring cup and chop 4 sec/speed 5. Scrape down sides of mixing bowl with spatula. Add green onions, red peppers and carrots, place splash guard on top of mixing bowl lid and sauté High Temp. . Add reserved sauce and without measuring cup cook 5 min/250°F//speed . Add reserved beef and mix well with spatula. Set mixing bowl aside and keep warm. Place second bowl into position. Place 42 oz water and 1 tbsp sesame oil into mixing bowl, insert measuring cup and boil Kettle /200°F. Add noodles and cook for time indicated on package/212°F//speed . Drain cooked noodles through Varoma dish. Transfer noodles to a serving platter, combine with reserved sautéed meat and vegetables and mix with spatula. Serve hot.