Avocado Tuna Melt Bites

Ingredients

• Tuna

  Fish, light, canned in water, drained solids

  10 oz or 284g

• Mayonnaise

  Regular, with salt

  4 tbsp or 55g

• Avocados

  Raw, All commercial varieties

  1 fruit or 201g

• Parmesan cheese

  Shredded

  4 tbsp or 20g

• Almond Flour

  Trader Joe's - "Just Almond Meal"

  ⅓ cup or 40g

• Garlic

  Raw

  ½ tsp or 1g

• Onion powder

  Spices

  ¼ tsp or 0.6g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Coconut oil

  4 tbsp or 54g

Directions

1. Drain the tuna and set aside. Peel and de-seed the avocado, then cut it into cubes.
2. In a bowl, combine the tuna, mayonnaise, Parmesan cheese, almond flour, garlic, onion powder, salt, and pepper. Mix well.
3. Gently fold the cubed avocado into the tuna mixture. Form the mixture into balls and lightly coat them with additional almond flour.
4. Heat the coconut oil in a pan over medium heat. Once hot, add the tuna balls and fry until they are browned on all sides. Serve and enjoy!