BA - White Turkey Chili with Aged Cheddar Cheese & Blue Corn Tortilla Strips
1 serving of ba - white turkey chili with aged cheddar cheese & blue corn tortilla strips contains 591 Calories The macronutrient breakdown is 30% carbs, 39% fat, and 31% protein. This is a good source of protein (87% of your Daily Value), fiber (47% of your Daily Value), and potassium (22% of your Daily Value).
Ingredients
Cheddar cheese 4 oz or 113g
Nutrition Facts
For 1 serving of ba - white turkey chili with aged cheddar cheese & blue corn tortilla strips (505g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 591 | |
| Fats | 27g | 35% |
| Saturated fats | 12g | 60% |
| Trans fats | 0.4g | |
| Cholesterol | 144mg | 48% |
| Sodium | 551mg | 24% |
| Carbs | 46g | 17% |
| Net carbs | 33g | |
| Fiber | 13g | 47% |
| Sugar | 5g | |
| Protein | 49g | |
| Calcium | 575mg | 57% |
| Iron | 4mg | 49% |
| Potassium | 1022mg | 22% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 73μg | |
| Beta carotene | 8088μg | |
| Caffeine | 0mg | |
| Choline | 14mg | 3% |
| Copper | 2mg | 224% |
| Fluoride | 10μg | |
| Folate (B9) | 207μg | 52% |
| Lycopene | 0μg | |
| Magnesium | 78mg | 19% |
| Manganese | 1mg | 40% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 302mg | 43% |
| Retinol | 122μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 10μg | 19% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 14028IU | |
| Vitamin A | 822μg | 91% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 0.4mg | 31% |
| Vitamin C | 190mg | 211% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 955μg | 795% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
